Monday, 13 July 2009

Blog to keep track of my diet

I'm using this blog to log my diet.

I'll be tracking how much I lose as well as what I eat and how much exercise I do.

It's not really intended to be exciting or anything, just a log, but this seems a good a place to log it as any.

My goal is to lose 1 lb a week for a year. That's nice and steady, hence the blog title, the tortoise and the hare, but should help me to retrain the way I eat and change my lifestyle.

I am currently 15 stone and 4 lb.

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