I'm very disappointed but in fairness, I did eat things that I shouldn't, and there were a coupe of evenings I ate in the evening, but in the quantities I used to.
I've put on 2 and 1/4 lbs.
However, the truth of the matter is, I suppose, that I did have an ice cream on wednesday, some pastries on Thursday and Friday and dessert on Saturday.
Equally, I didn't have three or four pastries at one sitting, I only had one or two. I only had one plate of food at the party, and one small dessert, I didn't go up for seconds. I ate grapes once when I was hungry in the evening, instead of sweets, and most nights I didn't eat in the evening.
I exercised loads this week. I went swimming, I did a massive long cycle ride, I did wii cardio fitness. I walked.
So, I am quite disappointed, as I feel, at the very most, that I should have stayed equal, not gained over 2 lb.
I just didn't eat enough to account for that much weight gain.
Still, this is no time to give up. I don't want to eat all that stuff in the evenings for health reasons as well as weight loss, and I enjoy exercise. So, I shall keep on keeping on and will definately have to stay away from pastries in the future.
I had two
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